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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for support can make a world of difference. There are many helpful resources designed to provide guidance and strength.
- Think about contacting a trusted professional.
- There are numerous hotlines available 24/7 to offer immediate assistance.
- Look into online communities where you can connect with others who understand similar challenges.
Support For Sexual Assault
If you or someone you know has experienced sexual assault, please know that you're not alone. The National Sexual Assault Hotline get more info is a free, confidential resource available 24/7 to provide comfort. Our compassionate helpers can listen without criticism, offer options, and help you create a safety plan. Call 1-800-656-HOPE anytime, day or night, to speak with someone who cares.
Remember, recovery is possible. There is hope in sharing your story and seeking the aid you deserve.
Call to Protect Kids
If you or someone you are familiar with is experiencing abuse or neglect, please reach out Childhelp USA immediately. They provide 24/7 support for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every conversation could save a child's life. Remember, you are not isolated. Help is available.
National Sexual Assault Hotline - RAINN
If you or a friend is experiencing sexual violence, please connect with the caring team at RAINN. They offer compassionate assistance 24/7 via phone or online chat. You can call their crisis line 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Facing challenges? Remember that you're definitely not by yourself. Many people go through similar circumstances and there are ways available to support you.
- Connect with a family member.
- Explore mental health services.
- Utilize support groups dedicated to supporting you.
You deserve assistance. Take that first step and seek the help you need.
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